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Brave Harbor

Brave Harbor Guided

CORE Toolkit
for what is happening now.

These are eight original, deeper CORE tools plus two companion practices: ACT and The Next Anchor. They are separate from—and do not replace—the 20 established Brave Harbor tools in the public library and Participant Workbook. Choose the CORE tool that fits what is happening now, then use your workbook separately when you want broader or more structured reflection.

Meeting rhythm

Bring real life. Work one tool. Leave with a next step.

Monday · Course CorrectionWhat is happening, and which CORE tool fits?
Wednesday · Under PressureWork a real situation, urge, decision, relationship, or pattern.
Friday · Hold the GroundReview what changed and choose the next concrete action.

Digital workbooks use their own account sign-in.

Your workbook answers are private by default. You choose what to bring into the room.

Checking your membership and loading the CORE Toolkit…