SAILS Check-In
Where are you
right now?
A private, non-clinical check-in to help identify where you may be getting stuck, what to work on next, and what kind of Brave Harbor support may fit.
About 3–5 minutes
No diagnosis. No label. No pass or fail.
Answer based on where you are today, not where you think you should be. Your result will highlight one SAILS stage to focus on and suggest a practical starting point for support.
This page does not submit or store your responses.
Before we begin
One safety question.
Are you in immediate danger, thinking you may harm yourself or someone else, or experiencing a medical emergency or potentially dangerous withdrawal?
The Check-In stops here
Immediate safety comes first.
Brave Harbor peer support is not emergency, detoxification, medical, or crisis care. Contact your local emergency number or an appropriate emergency/crisis service now. If potentially dangerous withdrawal may be involved, seek urgent medical care.
Choose what feels most accurate today. Don’t overthink it.
Last question
What sounds most like what you need right now?
This does not change your SAILS stage. It helps choose a support starting point that fits how you want to work.
Your SAILS Check-In
Your current stage
Current focus
Strong next tools:Suggested starting point
This result is a navigation aid, not a clinical assessment or diagnosis. A different starting point is always allowed. Free community meetings remain available at every SAILS stage.